TRX Training System Guide 

TRX® has a complete line up of fitness equipment for gyms, trainers and home use. What started with their patented TRX Suspension Trainer® has evolved into a growing selection of versatile training tools.

TRX Suspension Trainers and other equipment are recognized all over the world as best-in-class. They feature lightweight technology that provide a total body training experience trusted by top trainers, pro athletes and physical therapists all across the world. Boost your fitness with up to 300+ exercises you can do anywhere.

Watch this video to learn the proper set up and use of the original TRX Suspension Trainer. Review proper height and length adjustments by exercise, plus learn how to attach your TRX to a sturdy anchor point.