Cross Fit Equipment

Hoist Motion Cage

The MotionCage is a series of functional training system exercise stations that can be configured in several ways to best suit your layout and needs. Configurations can include a Squat Rack, a Renegade Station, Dual Hi-Lo Pulleys, a Boxing Station, a Rebounder Station, a Wall Target Station, and more — all with integrated accessory hooks for bands and resistance straps storage, and shelving for kettle bells and medicine balls. 

A sleek design and colourful finish invites those wanting to be their best to jump on and "Start a ComMOTION".


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MotionCage Packages

MC-7001 MotionCage Package 1

Features

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MC-7002 MotionCage Package 2

Features

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MC-7003 MotionCage Package 3

Features

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* Hi-Lo Pulley has 4:1 cable ratio and has 188” of cable travel per column. Each stack is 195 lbs. with a combined weight of 390 lbs. 

* Hi-Lo Cable 2:1 Ratio Kit (MC-7028-OPT-01) available provides the option to convert the MotionCage and MotionCage Studio’s standard 4:1 ratio Hi-Lo Cables to a 2:1 ratio. The standard 4:1 cable ratio is perfect for functional workouts while also providing more cable length for traveling exercises. However, for those who want their MotionCage to offer more weight, HOIST offers the MC Hi-Lo Cable 2:1 Ratio Kit.

MC-7004 MotionCage Package 4

Features

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* Hi-Lo Pulley has 4:1 cable ratio and has 188” of cable travel per column. Each stack is 195 lbs. with a combined weight of 390 lbs. 
* Hi-Lo Cable 2:1 Ratio Kit (MC-7028-OPT-01) available provides the option to convert the MotionCage and MotionCage Studio’s standard 4:1 ratio Hi-Lo Cables to a 2:1 ratio. The standard 4:1 cable ratio is perfect for functional workouts while also providing more cable length for traveling exercises. However, for those who want their MotionCage to offer more weight, HOIST offers the MC Hi-Lo Cable 2:1 Ratio Kit.

MC-7005 MotionCage Package 5

Features

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* Hi-Lo Pulley has 4:1 cable ratio and has 188” of cable travel per column. Each stack is 195 lbs. with a combined weight of 390 lbs. 
* Hi-Lo Cable 2:1 Ratio Kit (MC-7028-OPT-01) available provides the option to convert the MotionCage and MotionCage Studio’s standard 4:1 ratio Hi-Lo Cables to a 2:1 ratio. The standard 4:1 cable ratio is perfect for functional workouts while also providing more cable length for traveling exercises. However, for those who want their MotionCage to offer more weight, HOIST offers the MC Hi-Lo Cable 2:1 Ratio Kit.

Hoist Motion Cage Studio

The MotionCage is a series of functional training system exercise stations that can be configured in several ways to best suit your layout and needs. Configurations can include a Squat Rack, a Renegade Station, Dual Hi-Lo Pulleys, a Boxing Station, a Rebounder Station, a Wall Target Station, and more — all with integrated accessory hooks for bands and resistance straps storage, and shelving for kettle bells and medicine balls. A sleek design and colourful finish invites those wanting to be their best to jump on and "Start a ComMOTION".

Click here for more information.


MotionCage Studio Packages

MCS-8001 MotionCage Studio Package 1 

Features

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MCS-8002 MotionCage Studio Package 2

Features

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MCS-8003 MotionCage Studio Package 3

Features

Click here for more information 
* Hi-Lo Pulley has 4:1 cable ratio and has 188” of cable travel per column. Each stack is 195 lbs.
* Hi-Lo Cable 2:1 Ratio Kit (MC-7028-OPT-01) available provides the option to convert the MotionCage and MotionCage Studio’s standard 4:1 ratio Hi-Lo Cables to a 2:1 ratio. The standard 4:1 cable ratio is perfect for functional workouts while also providing more cable length for traveling exercises. However, for those who want their MotionCage to offer more weight, HOIST offers the MC Hi-Lo Cable 2:1 Ratio Kit.

MCS-8004 MotionCage Studio Package 4

Features

Click here for more information 
* Hi-Lo Pulley has 4:1 cable ratio and has 188” of cable travel per column. Each stack is 195 lbs. with a combined weight of 390 lbs. 
* Hi-Lo Cable 2:1 Ratio Kit (MC-7028-OPT-01) available provides the option to convert the MotionCage and MotionCage Studio’s standard 4:1 ratio Hi-Lo Cables to a 2:1 ratio. The standard 4:1 cable ratio is perfect for functional workouts while also providing more cable length for traveling exercises. However, for those who want their MotionCage to offer more weight, HOIST offers the MC Hi-Lo Cable 2:1 Ratio Kit.

MCS-8005 MotionCage Studio Package 5

Features

Click here for more information 
* Hi-Lo Pulley has 4:1 cable ratio and has 188” of cable travel per column. Each stack is 195 lbs. with a combined weight of 390 lbs. 
* Hi-Lo Cable 2:1 Ratio Kit (MC-7028-OPT-01) available provides the option to convert the MotionCage and MotionCage Studio’s standard 4:1 ratio Hi-Lo Cables to a 2:1 ratio. The standard 4:1 cable ratio is perfect for functional workouts while also providing more cable length for traveling exercises. However, for those who want their MotionCage to offer more weight, HOIST offers the MC Hi-Lo Cable 2:1 Ratio Kit.

Cross Fit Accessories

For facilities looking to augment your Cross Fit program or start to incorporate some Cross Fit Features into your fitness room, PPL distributes a wide range of accessory items specific to cross training as well as functional training accessory items. 

Prowler Sleds

Battle Rope Anchors

Ground Training / Land Mine Anchors

MMA and Boxing Bags and Stands

Farmers Walk

Ball Rebounders

Glute Ham Developers

Plyo Boxes