Our hip adduction machine strengthens and tones your adductor muscle groups of your inner thighs. The adductor muscle groups are primarily used as stabilizer muscles when you stand, walk, run and simply move throughout your day. The machine forces you to sit, taking the rest of the working muscles like the gluteus maximus, hamstrings, and quads out of play.
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Unit Weight | 357 lbs / 162.3 kg |
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Dimensions | 56.5 x 39.8 x 57.5 in / 143.5 x 101 x 146 cm |
Weight Stack | 143 lb / 65 kg |
Max User Weight | 500 lbs / 227 kg |
Starting Weight | 8.8 lbs / 4 kg |